This recipe was inspired by one of our best-selling smoothies, the Greens! It's a refreshing pick-me-up with a boost of lemon juice to help tolerate nutritional powerhouses like spinach and avocado. Added bonus? Avocado contains Vitamin C and may support collagen production and iron absorption ✨
1 Cup Milk
2 Tablespoons Leto Foods Vanilla Protein Powder
1 Cored Green Apple
1 Tablespoon Avocado Flesh
2 Teaspoons Lemon Juice
1 Handful Spinach (or more)
1 Cup Ice
Add the milk to the blender.
Add Leto Foods Protein Powder to blender - important for satiety!
Add all remaining ingredients to blender (apple, avocado, lemon juice, spinach, ice). Blend until the drink is creamy.
Serve immediately and enjoy!
- Milk: We love using an oat milk with DHA in this recipe (for extra cognitive benefits), but anything goes!
- Why add Leto Protein and Fiber Powder? Designed with an award-winning nutritionist, this blend works to ensure each recipe has a balance of protein, fiber, and healthy fat to help with hunger. Added bonus? It even includes our cognitive nutrient blend that may support memory, mood, and attention 💫
Note: Please make sure to check with your healthcare provider if these products and associated recipes are right for you.
Recently had my first child and wanted to be prepared with a freezer of meals and snacks. These smoothies have been the perfect addition to my supply. Smoothies taste fantastic. Portions are pretty big and very satisfying. I have been very impressed with customer service as well. They worked with me on shipping issue. I never write reviews, but this team deserves to know they are appreciated and smoothies are delicious. Thank you!!
What an incredible thing to offer to pregnant and postpartum moms. It is so important to nourish our bodies during these vital times and Leto has really closed the gap on offering not only delicious smoothies, but organic and well thought out ingredients to help with absorption. They are delicious and my very favorite thing is the 100 mg of added choline to help with baby's brain development!!
I have been having the worst 'morning sickness' that lasts 24/7. These smoothies not only taste delicious, but are they only thing keeping my stomach happy. Plus they are so healthy for me and baby #2. Customer service is great too. Thanks for everything. I am a loyal customer forever!!
I am 8 weeks pregnant, cannot keep anything down and a good friend of mine brought over some of her ginger smoothies for me to try. They are absolutely amazing, and I am obsessed with all of the good ways to get vitamins in with these. I am so happy she shared them with me. It was an instant purchase and I cannot wait to try more
I absolutely love these smoothies. The ingredients are super clean & filling, and they're incredibly easy to make. Plus, you can add in your own protein powder to make it heartier if needed. I'm not pregnant but I would recommend them to anyone - pregnant or not!
YUM! You don't have to be a preggers or a mama to enjoy these smoothies. Was intrigued by the ingredients and ease but totally sold on the taste. Click add to cart!
These smoothies make it so easy to get the nutrition you need when pregnant. I love that I can just pull out a pack and blend it and have a great healthy breakfast or snack in minutes. No one wants to fuss with food prep when they’re pregnant! The peanut butter is my favorite but the greens is a close second. And did I say how easy it was?! Totally worth it!
When I was pregnant and I got hungry, I did NOT want to scrounge around looking for ingredients to make myself something healthy. So I usually just ate junk to get the calories in before I passed out. With everything prepped and portioned, Leto's smoothies solve this problem perfectly. Smoothies always feel like a treat but these are so easy and amazingly so nutritious. And with a bunch of different flavors it doesn't have to get boring to keep making smoothies.
Such a special treat! So many nutritious and energizing ingredients plus superior taste, what's more can you ask for? You've got to try for yourself!
You know that feeling when you are hungry and running late and not feeling great and wanting to eat healthy but also not having any fresh fruits and veggies in your fridge? That is me, almost every day and Leto smoothies have been a god send. I blend one in the morning to kick start my day.
Alright y'all, not only are these smoothies swoon worthy, but they taste delicious! I love that these smoothies are fortified with vitamins and nutrients relevant to my health needs. The greens smoothie reinvigorated my existence today. It's amazing how you can taste the quality of the ingredients and feel a difference.
It's so hard to find a frozen smoothie product that fulfills my daily nutrition needs, is great for everyone in the family, and has a taste that keeps me coming back. Leto Foods "Greens" checks all of these boxes and makes it easy for me and my family to stay healthy and sharp during the week! Love this brand!
I'm not pregnant, nor do I have kids, but these are literally the best make at home smoothies. The Greens Smoothie is so delicious and I can still taste all the healthy whole foods and greens in the smoothie. It revilatizes me, and it's the perfect thing to start off my day with nutrition and peace of mind!
Wow- these smoothies are not only delicious, but they're so good for you!!! It makes me feel so good knowing that they're nutritionist approved and shown to improve the health for pregnancy and postpartum life. A lot of smoothies claim to be healthy but are loaded with sugars-- not LETO foods!! They are honest, good for you, delicious, and enjoyable whether you're pregnant or not! I highly highly recommend.
I was gifted these smoothies from a friend as soon as she found out I was pregnant and let me tell you -- THESE ARE A GAME CHANGER. I had a relatively smooth first trimester compared to some of my girlfriends, but my food aversions/nausea were next level. Tough break for a foodie. I felt like I was barely getting any nutrients to my little fetus (just bagels). I had one of these smoothies every single day and just placed an order for 14 more. Also -- the CHOLINE!! I learned before I was pregnant the importance of choline (commonly found in eggs), but when you can't eat eggs what do you do? I was thrilled to find out I was getting enough Choline each day. HUGE in the first trimester!! Seriously love love love these smoothies. Truly helped me feel at ease about getting one nutrient dense meal per day. Also a plus -- they are easy on your tummy!! If you are pregnant BUY THESE and if you know someone who is pregnant this is the best gift you can give them. 10 stars!!!!!